Are You Exhausted by Your Own Mind?
Managing your own mind should not be your hardest job.
You are not burnt out because you are weak, disorganised, or incapable. You are exhausted because you are living inside a relentlessly critical self-story that never lets you rest, arrive, or feel “enough.”
You are highly capable. You think deeply. You care. But your inner life has become a site of constant monitoring, self-correction, and pressure.
I help you change the story that is draining you from within, so that your energy can move outwards again - towards work, creativity, and life.
You are not broken. You are trapped in a toxic self-story. But the stories we tell ourselves about ourselves can be rewritten.
Ways of Working With Me
Private 1:1 Story-Solution coaching. Limited places.
For people who’ve already done the work but still feel stuck, exhausted, or at odds with themselves.
The Story Solution™ for Organisations
Narrative diagnostics, identity repair, and collective sense-making for sustainable performance.
Order my new book and learn to change the stories that hold you back
THE STORY SOLUTION™
How it works
Your unhelpful thoughts, negative core beliefs, harsh inner critics, low self-esteem and bad habits are merely symptoms — not the root causes of your challenges. The Story Solution addresses the deeper narratives that generate our symptoms. It is a 5-step process that helps you observe the story you are telling yourself about yourself, understand its origin, edit what’s unfair, interpret the facts of your life with greater wisdom and compassion, and author a narrative that allows you truly to thrive.
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Do you long to feel less self-critical and more self-trusting?
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Do you want to take decisions without rumination and internal paralysis?
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Do you dream of inner peace and a mind that supports rather than undermines you?
Combining powerful tools from narrative psychology, solution-oriented coaching, ACT, CBT, ancient wisdom and clinical hypnotherapy, The Story Solution helps you to:
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Identify the narrative root-causes of your challenges
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Understand and change the toxic stories that generate unhelpful core beliefs and negative self-talk
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Break old behavioural patterns
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Recover confidence and clarity
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Build a stronger, kinder, fairer and more empowering narrative about yourself
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Create a future aligned with your values and purpose
Self-story work is deep personal development, addressing the narrative root causes of recurring thoughts such as "I'm not good enough", "I'm always behind," "I'm an imposter just waiting to be unmasked," "I'm stupid," "I'm unloveable," "I will never achieve success because I lack x, y and z," "I have to be perfect," and "I am nothing without success."
TESTIMONIALS
CEO
Project Management and Marketing Consultant
Professional Athlete
