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In my newsletter, I write about work, exhaustion, stress, overwhelm, and burnout-related topics. As in all my work, I try to combine psychological perspectives with insights from sociology, philosophy, and history. I aim to write about one newsletter a month. Sometimes it is less than that, sometimes more.

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Copyright Anna Katharina Schaffner.

Legal disclaimer: Never listen to these audio trances while driving or operating machinery. These audio trances are intended to help with the symptoms of mild psychological distress. If you suffer from severe depression or anxiety, please consult with your doctor before using these products.

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